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Yoga Heart: Lines on the Six Perfections
" Yoga Heart is a tiny treasure to hold and to behold. Even the typography and colors are food for contemplation...highly recommended for people who will not only read the lines for enjoyment, but also use them for contemplation and right action in life." — New York Journal of Books
These sixty poems on the Buddha's six "perfections," or qualities for a meaningful life—generosity, kindness, patience, joy, stillness, wisdom—were written over years of yoga and meditation practice, inspired by Tibetan Heart Yoga, nature, Buddhism, Osho, Tantra, ancient Japanese and Chinese poetry, Rumi, Kabir, haiku, love, and life. They seek to capture a journey from the physical body to the subtle body to the light body, until the heart bursts open into the beautiful radiance of divine energy in the world.
Leza Lowitz is an award-winning author and editor. She owns Sun and Moon Yoga Studio in Tokyo and has written for Yoga Journal and Shambhala Sun .
All author proceeds from the sale of this book go to relief efforts for people and animals affected by the Great East Japan Earthquake of March 11, 2011
These sixty poems on the Buddha's six "perfections," or qualities for a meaningful life—generosity, kindness, patience, joy, stillness, wisdom—were written over years of yoga and meditation practice, inspired by Tibetan Heart Yoga, nature, Buddhism, Osho, Tantra, ancient Japanese and Chinese poetry, Rumi, Kabir, haiku, love, and life. They seek to capture a journey from the physical body to the subtle body to the light body, until the heart bursts open into the beautiful radiance of divine energy in the world.
Leza Lowitz is an award-winning author and editor. She owns Sun and Moon Yoga Studio in Tokyo and has written for Yoga Journal and Shambhala Sun .
All author proceeds from the sale of this book go to relief efforts for people and animals affected by the Great East Japan Earthquake of March 11, 2011
- GenresPoetry
112 pages, Paperback
First published July 1, 2011
6 people are currently reading
26 people want to read
About the author
Leza Lowitz
33 books71 followersI'm a California girl living in Tokyo, where I write and run a yoga studio. For over two decades, I've been charting my quest in twenty books in many genres. I hope I'm just getting started.
I’m interested in ideas of identity and history. How is culture shaped, and how are we shaped by it? All of my books deal with notions of finding home.
"Up from the Sea," my debut Young Adult novel in verse about the March 11, 2011 Japan tsunami, is just out from Crown Books for Young Readers/Penguin Random House. It's about making a home within yourself when the only home you've ever known is destroyed. Named a #1 YA pick by BUZZFEED:http://www.buzzfeed.com/farrahpenn/ya...
My memoir, "In Search of the Sun" charts my quest for motherhood across two decades, two continents, and two thousand yoga poses. Its about creating connection and family--finding a home in each other, and in the world.
"Jet Black and the Ninja Wind," a YA adventure I co-wrote with my Japanese husband, is about a biracial girl seeking home across cultures. Her mission is to save her ancestral home and its ancient treasure.
Then there's the poetry. "Yoga Poems: Lines to Unfold By" deals with finding a home in one’s body. "Yoga Heart: Lines on the Six Perfections" charts the path to finding a home in the spirit.
I often write with my husband, the Middle Grade novelist Shogo Oketani (author of J-Boys, Kazuo's World, Tokyo, 1965 (translated by Avery Udagawa) about five fifth graders growing up during the first Tokyo Olympics). Building a bridge from East to West, we’ve collaborated on a book about kanji, a collection of poetry by a pacifist Japanese soldier, and the Jet Black trilogy in progress. Other couples finish each other’s sentences. We try to finish each other’s books.
Other Stuff people ask about: My writing has appeared in the New York Times, the Huffington Post, Yoga Journal, Shambhala Sun, The Best Buddhist Writing, The Japan Times, Art in America, and the San Francisco Chronicle, among others.
I've been fortunate to have received some literary awards, including the APALA Asia Pacific Award in Young Adult Literature, a SCBWI Work-in-Progress Fiction Honor grant, a PEN Syndicated Fiction Award, The PEN Josephine Miles Award for Poetry, individual grants from the National Endowment for the Arts, the National Endowment for the Humanities and the California Arts Council. Shogo and I received The U.S.-Japan Friendship Commission Award from Columbia University for the Translation of Japanese Literature. I've also received the Benjamin Franklin Award for Editorial Excellence, and three Pushcart Prize nominations.
I have a B.A. from U.C. Berkeley and an M.A. in Creative Writing from San Francisco State University. I've taught writing and literature there and at the University of Tokyo. I teach yoga and meditation internationally.
I love reading, dogs, and chocolate--preferably all at the same time. Thanks for stopping by.
I’m interested in ideas of identity and history. How is culture shaped, and how are we shaped by it? All of my books deal with notions of finding home.
"Up from the Sea," my debut Young Adult novel in verse about the March 11, 2011 Japan tsunami, is just out from Crown Books for Young Readers/Penguin Random House. It's about making a home within yourself when the only home you've ever known is destroyed. Named a #1 YA pick by BUZZFEED:http://www.buzzfeed.com/farrahpenn/ya...
My memoir, "In Search of the Sun" charts my quest for motherhood across two decades, two continents, and two thousand yoga poses. Its about creating connection and family--finding a home in each other, and in the world.
"Jet Black and the Ninja Wind," a YA adventure I co-wrote with my Japanese husband, is about a biracial girl seeking home across cultures. Her mission is to save her ancestral home and its ancient treasure.
Then there's the poetry. "Yoga Poems: Lines to Unfold By" deals with finding a home in one’s body. "Yoga Heart: Lines on the Six Perfections" charts the path to finding a home in the spirit.
I often write with my husband, the Middle Grade novelist Shogo Oketani (author of J-Boys, Kazuo's World, Tokyo, 1965 (translated by Avery Udagawa) about five fifth graders growing up during the first Tokyo Olympics). Building a bridge from East to West, we’ve collaborated on a book about kanji, a collection of poetry by a pacifist Japanese soldier, and the Jet Black trilogy in progress. Other couples finish each other’s sentences. We try to finish each other’s books.
Other Stuff people ask about: My writing has appeared in the New York Times, the Huffington Post, Yoga Journal, Shambhala Sun, The Best Buddhist Writing, The Japan Times, Art in America, and the San Francisco Chronicle, among others.
I've been fortunate to have received some literary awards, including the APALA Asia Pacific Award in Young Adult Literature, a SCBWI Work-in-Progress Fiction Honor grant, a PEN Syndicated Fiction Award, The PEN Josephine Miles Award for Poetry, individual grants from the National Endowment for the Arts, the National Endowment for the Humanities and the California Arts Council. Shogo and I received The U.S.-Japan Friendship Commission Award from Columbia University for the Translation of Japanese Literature. I've also received the Benjamin Franklin Award for Editorial Excellence, and three Pushcart Prize nominations.
I have a B.A. from U.C. Berkeley and an M.A. in Creative Writing from San Francisco State University. I've taught writing and literature there and at the University of Tokyo. I teach yoga and meditation internationally.
I love reading, dogs, and chocolate--preferably all at the same time. Thanks for stopping by.
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