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El Tao del amor y el sexo. La antigua China hacia el éxtasis

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La longevidad y su respuesta sexual, la prolongación de la virilidad hasta edad muy avanzada, el arte de hacer el amor como terapia básica del canon médico taoísta. He aquí algunos de los temas que el autor expone detallada y analíticamente en el primer estudio completo que se publica relativo a las técnicas del amor carnal según las máximas de las escuelas médicas taoístas. Jolan Chang ha recopilado una parte apasionante de esa sabiduría oriental que se pierde en la noche de los tiempos.

212 pages, Hardcover

First published January 28, 1977

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5 stars
92 (25%)
4 stars
139 (39%)
3 stars
89 (25%)
2 stars
24 (6%)
1 star
12 (3%)
Displaying 1 - 30 of 35 reviews
Profile Image for Piotrek Machajek.
107 reviews20 followers
November 29, 2021
Z zasady zaczęte książki kończę, choć ta tutaj jest powodem, dla której warto założyć sobie półkę "dnf". Pozycja zwietrzała i w wielu miejscach nie do przyjęcia przez szowinistyczne stwierdzenia skrywane za zasłoną "praktyczności". Ten wstęp traktuje wyłącznie o parach heteroseksualnych (choć homoseksualność w Chinach nie była poważnym tabu aż do momentu pojawienia się misjonarzy), ze szczególnym uwzględnieniem męskiej perspektywy, co zostaje w słaby sposób umotywowane.

Rację ma chyba doktor Sarek, stwierdzając kiedyś, że język polski nie jest zbyt bogatym źródłem dla opisywania erotyki i cielesności – trudno było mi o tym nie myśleć, gdy zdarzały się takie kwiatki jak "guziczki miłości" jako... sutki (trochę krindżówa – musiałem gdzieś wcisnąć to słowo w recenzję).

Co do okropności, to można wymienić np. tezę, że impotencja u mężczyzn wynika z "faktu", że genitalia ich rówieśniczek już nie są takie "młode i powabne" jak kiedyś – to jedno, a takie miejsca się powtarzają.

Jedna gwiazdka za odniesienie się do starożytnej seksuologii chińskiej i przywoływanie ciekawych źródeł; w zasadzie można to uznać raczej za sinologiczną ciekawostkę, bo o praktykach taoistycznych, pracy z oddechem itd. można przeczytać bez zniesmaczenia gdziekolwiek indziej.

I na koniec: choć cała książka utrzymuje, że zawiera wskazówki praktyczne i próbuje bronić poglądu, że połączenie fizyczne może prowadzić do większego zjednoczenia duchowego ludzi, to na samiutki koniec wciska kilka stron o doniosłości miłości, sypiąc cytatami z Biblii, tak jakby w zupełności postanowiła zaprzeczyć swojemu "praktycznemu" wymiarowi i wchodzeniu w kontrakt z dominującymi na Zachodzie poglądami na temat relacji miłość-seksualność etc. Choć trzeba oddać, że tych ostatnich stron jest napisane lepiej niż cała reszta...

Ogólnie: nie czytać, o znaczeniu oddychania i o taoistycznych poglądach na miłość można poczytać sobie w wielu innych książkach (mam taką gorącą nadzieję).
1 review
September 22, 2012
Un libro que nos ensena a las mujeres a valoranos y ser mejores en nuestra sexualidad. Invita al hombre a conocer el acto sexual como un arte y una dedicacion a su pareja entregandose con todos sus sentidos en el momento del acto o en el momento de estar con su pareja incluso lejos del acto sexual. Ilustra la forma de prolongar el acto sexual por medio de ejercicios con y sin la pareja y asi rener una vida sexual altamente plena.
Profile Image for Dani.
6 reviews
January 12, 2021
Interesante punto de vista sobre el amor y el sexo visto desde la antigua filosofía china del taoísmo y su relación con la longevidad. Muy completo en cuanto a información, contexto histórico, contraste con el conocimiento actual sobre estos temas, consejos para aplicarlos en la actualidad y los beneficios de su práctica.
Profile Image for Deborah Linker.
29 reviews1 follower
January 21, 2014
What can I say. This manual based on ancient Chinese teachings has a great deal of good information. Especially for a recently single woman who has been out of the relationship scene for quite some time. Was first introduced to this book over 30 years ago. I appreciated it more at this time in my life.
Profile Image for Morgan (Turbo).
368 reviews13 followers
July 14, 2021
Male-centered book that feels old but basic concepts are interesting. Who doesn’t want a longer life? Following the yin and yang of the Tao is a way to obtain it. The Tao focuses on loving, exercise and eating. Central to the Tao on Loving is that the male restrict ejaculation during sex. In the end I’m still skeptical if that’s truly necessary but I did like learning about it. Also, one of the basic principles is female satisfaction. On this principle I do agree. Highly entertaining reading about all the signs that she is ready to have sex or is about to have an orgasm. Another great part of the book is the illustrations (ancient Chinese drawings and paintings depicting sex). The ancient analogies are funny as well.
Profile Image for Serena.. Sery-ously?.
1,149 reviews225 followers
October 23, 2015
Un libricino veloce e interessante, anche se l'autore, per arrivare ad un numero di pagine ritenuto il 'minimo sindacale' (chissà, magari l'editore gli ha detto "O mi presenti 150 pagine o non se ne fa niente!"), mi ripete 400 volte gli stessi 3 concetti che era riuscito ad esplicitare nelle prime cinque pagine..
In realtà è una specie di commentario al Tao e quindi sarebbe interessante leggere quello e magari applicarne i principi perché effettivamente mi ha messo in pace col mondo.. I Taoisti devono vivere davvero serenamente godendosi a pieno la vita, altro che noi con la nostra morale e la nostra idea di punizione, peccato, pentiti o brucia all'inferno.. -_-
Forse un manuale più adatto per i maschietti, però illuminante!
Profile Image for HeavyReader.
2,246 reviews14 followers
June 22, 2007
The premise of this book is that men should not ejaculate every time they have sexual intercourse. Some folks believe that too much ejaculation saps men's energy. This book makes the case for controlling ejaculation and gives tips and techniques for doing so.
Profile Image for Sinan Öner.
396 reviews
Read
August 20, 2019
Jolan Chang'ın, Eski Çin'in önemli felsefe okullarından "Lao Tse Okulu" (Taocu Okul) ile ilgili yazdığı ayrıntılı kitap, Türkçe'de İlhan Güngören tarafından yayınlanmıştı. "Lao Tse Okulu"nun Çin Halkı'nı yüzyıllardır etkileyen felsefî ve ideolojik sağlamlığı, kitabın başlıca kaynaklarından biridir, Jolan Chang kitabın yüzlerce sayfasında "Lao Tse Okulu"nu modern bir dünyada bir anlamda kavranabilir kılıyor. "Cinsel hayat"ın, Çin'in günlük (ve kalabalık!) yaşantısında, "Lao Tse Okulu" tarafından "evren"le nasıl "uyumlu" bir "model"e kavuşturulduğunu, Jolan Chang, tüm ayrıntıları ile okurları ile tartışıyor.
Profile Image for Luis Alv.
321 reviews5 followers
February 12, 2020
Un buen libro para familiarizarte con la filosofía del tao, sobre todo en cuanto a la importancia del amor en esta filosofía y como ello no es solo benéfico para el cuerpo, sino también para el alma.

Es un libro sobre todo para familiarizarte, ya que muchos temas son abarcados por la epidermis y los temas más relacionados en cuanto a métodos busca alentar a iniciarte en el tao.

Buen libro para mirar el amor desde los ojos orientales.
Profile Image for Jamie.
1,361 reviews537 followers
November 13, 2023
Random addition to my collection of sexology and erotica from other cultures. Some wacky stuff alongside interesting stuff. Could do without Havelock Ellis and... theological musings on Paul???

Three stars because it fulfilled the brief: an interesting curiosity, although many skeptical points remain.
Profile Image for Melissa Helton.
Author 5 books8 followers
December 26, 2020
It's worth noting that in its discussion of sex, it emphasizes mutual pleasure without focus on orgasm, ownership, or conception. Several of the ideals/passages made my hackles rise, but overall a quick and interesting read.
Profile Image for Geoff.
20 reviews3 followers
April 17, 2021
I think this book is a "nugget of gold in the sand", to be metaphorical about it. It goes on the top shelf for me, highly recommended reading in the quest for the secrets of greater love and better sex.
Profile Image for Lourdes Castillo.
Author 16 books11 followers
June 29, 2023
Una obra interesante sobre la filosofía del tao llevada al sexo. El equilibrio entre el yin (mujer) y el yang (hombre) que debe de existir incluso en las relaciones sexuales. No me esperaba un planteamiento tan interesante.
60 reviews1 follower
October 20, 2018
A good source of information of how Tao and ancient china dealt with love. An innovative way of thinking of love in the modern society and introducing it to our daily lives.
Profile Image for Cameron Powers.
26 reviews2 followers
October 14, 2019
Understanding is deepening... very important book as prelude to White Tigress Jade Dragon books...
Profile Image for Heather Mattern.
Author 14 books39 followers
January 21, 2021
This book is one I believe EVERY COUPLE should read (and the perfect one for reading together and practicing the exercises in it). By far a favorite over all the intimacy books I have read!!
234 reviews4 followers
September 4, 2023
I wish I read it about 35 years ago. Each chapter is self-contained and addresses a different facet of the topic. I like the fire & water analogy too.
116 reviews
August 13, 2025
Interesting. If perhaps a little dated now, I think a lot of its core advice still seems to hold.
Profile Image for Antonella Poetessa dell'Anima .
5 reviews
November 23, 2025
Un libro molto interessante che comprende e spazia sui vari aspetti della sessualità. Belli anche i discorsi tra l'Imperatore e la sua consigliera. Ricco di riferimenti ad altri libri.
Profile Image for Víctor Iglesias.
57 reviews
November 14, 2023
Cierra muy bien con Dante Aligheri y Lucrecio, pero en general está plagado de pensamiento mágico.

Si bien está medianamente informado de ciencia, hay pasajes (como cuando hace referencia a la evolución) en donde se nota su ignorancia.

En general puede ser una influencia positiva para algunas parejas pero creo que mejor valdría recurrir a la psicología y a otras ciencias
Profile Image for Beatriz Bomfim.
30 reviews
May 10, 2025
O sexo retratado na filosofia do taoísmo e seu impacto na longevidade.
Achei o livro de algum caráter interessante mas por muitas vezes repetitivo — li os sinais de prazer da mulher pelo menos três vezes. No final do livro a escrita é mais fluida, poderia porém ter sido escrito em 80 páginas.
Não ia comentar sobre o capítulo 10, mas a cada página eu me abismei mais. Visto que são ideais antigos, essas minhas opiniões não são necessariamente um julgamento mas sim um apontamento. O capítulo fala sobre relações de meninas jovens com homens velhos, incluindo uma passagem onde defendem a relação de Charlie Chaplin e Oona O'neil — sim, esta em que ele, com 54 anos, se casou com uma garota de 18 anos de idade. Depois, aponta também as relações de mulheres mais velhas com homens mais jovens, na mesma intenção de defesa. Afirma que "Para alguns homens jovens essa combinação de amor sexual e MATERNAL é simplesmente irrestível" e logo após afirma "Se ao menos fôssemos um pouco mais compreensivos veríamos que elas são algo a ser estimulado, e não condenado. E estaríamos a meio caminho andado para a solução dos problemas [...]", sem intenções de ser extremista, ao meu olhar o meio caminho andado seria na direção da ped*filia e até, ouso dizer, de práticas incestuosas.
Profile Image for Leifer.
297 reviews7 followers
March 1, 2023
If you are like me—a Western cisgender male—you might be quite surprised by the groundbreaking premise: the ancient Chinese had an egalitarian system of power which tied the idea of living in balance with yourself, your spiritual practice, your planet, and your surrounding community to having a generous and pleasure-based sexual relationship with a primary partner. For this reason alone, I would recommend this book. There are clear faults in the writing—repetitive and preachy—which assume the privileged male point of view. Yet, I found the book to be quite refreshing and liberating. After reading many western books on sexuality, which pick apart specifics and try to tie in psychoanalysis, it was a pleasure to hear a heterosexual male argue that the key to a happy relationship is dependent on your ability to give generously to your partner without fail.
Profile Image for Cody.
265 reviews
June 16, 2013
I have never read a book on Tao, and never one relating Taoism to love and/or sex (and in this book, those two things are the same), until this book, so it was certainly new and interesting for me. It does not deal with the woman's role in sex, other than it's her satisfaction that this book is working for. Much of it deals with practices men can use to prolong and sustain their erections. It also has sections describing the evolution of the tao as time went on, what evolutions and incarnations it appeared as, and there are many lovely paintings from various pillow books and ancient sex manuals. A lot of colorful phrasing ("jade stem", "water-chestnut teeth")makes for very entertaining reading at the very least.

8 reviews1 follower
Currently reading
June 29, 2010
very inspiring, thought-provoking, great points of view on the various ways we connect physically and the impacts those have on our everyday lives.
Displaying 1 - 30 of 35 reviews

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