What do you think?
Rate this book
A New Approach to Headache and Migraine: Understand, manage and prevent your headachea
This book is aimed to educate and empower headache and migraine sufferers to treat the cause of their pain and provide healthy alternatives for pain relief.
If you suffer from chronic headache or migraine, you know that headaches can rule your daily life as you try to avoid triggers, cope with pain, manage unexpected attacks and spend hours trying different cures and searching for an answer. You've had all the scans, taken all the tests, but still don't have a definitive answer as to why you are constantly dealing with frequent, severe headache pain; Without an answer, the medical profession often ends up treating the symptoms, with, the long-term use of medication, which can end up making your headaches worse and often come with a range of dangerous side effects.
This book examines many of the current popular practices and theories around headache pain management and provides an easy-to-understand model to assess, treat and manage headaches without the need for medication or painkillers. You'll learn simple, effective lifestyle changes that can make a profound difference to the frequency and severity of your headaches, and improve your overall health.
Pabo Tymoszuk shares his insights on the value of identifying diet and environmental triggers, what nausea and aura might be trying to tell you, the impact of hormones, the types of manual therapy you should consider for headache pain, why trigger points are so important, the effectiveness of Botox, the difference between acupuncture and dry needling, and much more.
Unlock the power of a headache-free future and greater wellness with this book - A New Approach to Headache and Migraine.
If you suffer from chronic headache or migraine, you know that headaches can rule your daily life as you try to avoid triggers, cope with pain, manage unexpected attacks and spend hours trying different cures and searching for an answer. You've had all the scans, taken all the tests, but still don't have a definitive answer as to why you are constantly dealing with frequent, severe headache pain; Without an answer, the medical profession often ends up treating the symptoms, with, the long-term use of medication, which can end up making your headaches worse and often come with a range of dangerous side effects.
This book examines many of the current popular practices and theories around headache pain management and provides an easy-to-understand model to assess, treat and manage headaches without the need for medication or painkillers. You'll learn simple, effective lifestyle changes that can make a profound difference to the frequency and severity of your headaches, and improve your overall health.
Pabo Tymoszuk shares his insights on the value of identifying diet and environmental triggers, what nausea and aura might be trying to tell you, the impact of hormones, the types of manual therapy you should consider for headache pain, why trigger points are so important, the effectiveness of Botox, the difference between acupuncture and dry needling, and much more.
Unlock the power of a headache-free future and greater wellness with this book - A New Approach to Headache and Migraine.
354 pages, Hardcover
Published May 18, 2022
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
No one has reviewed this book yet.