Feminine Healing: A Woman's Guide to a Healthy Body, Mind, and Spirit

by Jason Elias, Katherine Ketcham

Organised by the stages of a woman's life, this handbook offers both Western and Chinese interpretations and therapies for common health concerns and proven complementary treatments. It covers exercise, diet, mental exercises and acupuncture.

416 pages, Paperback

First published September 1, 1997

Reviews

[Aryne Hornsby · Rating 4 out of 5]

I love reading about how food affects the body as medicine, and this book covers the range of alternative health beliefs- western philosophy, the mind/body connection, and emotional attachments. A good read, for sure.