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Losing Weight When Diets Fail: The Clinically Proven Power Programming Method for Amazingly Easy, Fail-Proof, Diet-Free Weight Loss
Your subconscious mind is like a computer, says author Dr. Tom Kersting. For years you've been programming it with eating habits that make you overweight. The Kersting solution for losing weight and keeping it off is power programming,-his method for uninstalling the subconscious mind's make-me-fat software and replacing it with new programming that will make you want to exercise and eat wholesome foods in moderation.
154 pages, Paperback
First published May 25, 2007
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