Lesson you can learn from fitness classes: How to keep fit and lose weight

by Richard Benyo

Intruducing tips and secret you can learn from fitness classes,this ebook will help you discover so many
things about fitness and healthy , fitness and exercise.
Fitness and nutrition, fitness and training, fitness for weight Lost.
Pump action , steps ,jam, healthy and wrapping up , unique styles and workout studies

40 pages, Paperback

Published September 11, 2022

About the author

Richard Stephen Benyo is an American journalist and veteran distance runner. He is the editor of Marathon & Beyond Magazine, a magazine devoted to marathon and ultramarathon running. He is also the former executive editor of Runner's World Magazine, and Anderson World Books, Inc. Benyo is the author of 17 books and has written extensively about running, health and fitness.