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LECTIN: The Best And Informative Guide To The Most Effective Method For Reducing Lectins In Food
A lectin, also known as the “antinutrient” is a type of protein that binds to certain carbohydrates. Just about every organism in the world, from plants to animals to microbes, contains lectins.
There are many types of lectins, and some are completely safe, while others may pose health risks. The difference depends on the amount of lectins present and what type of carbohydrates bind to them
42 pages, Paperback
Published September 16, 2022
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