Escaping the Matrix: 8 Steps Beyond Stress and Anger Management For Attaining Inner Peace

by Edwin Harkness Spina

"I'm very impressed... I've studied metaphysics all my life and I feel like a beginner. Thank you for your splendid work." -Glenna CitronEscaping the Matrix contains eight powerful lessons to help you relieve stress, manage anger, calm your mind, increase your intuition and "escape the matrix" and attain inner peace, from the award-winning author of Mystic Warrior.Written in clear language and based on universal, mystic and metaphysical principles, if you are interested in meditation, stress management, anger management, stress relief, spiritual growth, connecting with your true self and attaining inner peace, then this book is for you.Stress Management - Understand how stress affects you and the ultimate way to gain stress relief and prevent stress from affecting your physical, emotional and mental health.Overcoming Fear - Probably the most debilitating emotion that humans must confront is that of fear. Discover how to eliminate fear by taking conscious action and being your true self.Anger Management - Anger is a mental quality that arises when expectations do not match reality. It cannot be eliminated by physical or mental means; anger management requires spiritual awareness.Dis-Identifying from Your Emotions - Presence and purification are two spiritual practices that lead to dis-identification with your emotions and thoughts, which helps you to connect to your true self.Taking Back Your Power - You have been trained from birth to give away your power to "experts." It is not only your right, but your responsibility, to decide, for yourself, what you think and take back your power.Listening to Your Inner Master - Learning to distinguish between the voice of your ego and that of your inner master or higher self can be tricky. Here's how to tell.Being Yourself - The simple advice, "Just be yourself," contains a nugget of profound wisdom that goes far beyond attracting money, fame or love. "Being yourself" is your one and only mission on earth.Escaping the Matrix - Escaping the Matrix is a metaphor for the mystic path of enlightenment. Understanding the rules that govern the Matrix provides you with a way out of stress, anger and suffering and towards a life of inner peace.

43 pages, Kindle Edition

First published June 10, 2011

About the author

Edwin Harkness Spina is an award-winning author, speaker and mystic. His first book, Mystic Warrior, won the Independent Publisher Book Award for Visionary Fiction and a Nautilus Silver Book Award for Fiction/Visionary Fiction. (Deepak Chopra won the Nautilus Gold that year.)

Ed is also the author of Mystic Secrets Revealed, The Future is Now and Escaping the Matrix, and a contributing author to the bestseller, 101 Great Ways to Improve Your Life (along with Zig Ziglar, Brian Tracy, Joe Vitale, and others). He is also the developer of Energy Center Clearing and Total Love Immersion.

Prior to shifting his focus to writing and speaking, Ed was a venture capitalist, entrepreneur, software designer and business consultant. He earned an MBA from the University of Chicago and a BSE from Tufts University.

Reviews

[Tabatha · Rating 5 out of 5]

Confirmation for those who ask.

This book is full of pointers to finding the truth within. I resonated with what I read here and feel it’s truth deeply. These 8 steps are simple and helpful to those having inner revelations of truth. There’s confirmation of these revelations throughout every chapter. I am grateful to Edwin for what is written here. Thank you for your journey within and for bringing it to us. I send you unconditional love from the One we are. -Tabby

[Ed Barton · Rating 4 out of 5]

Some Good Stuff Here

Anger as a construct of the mind and the issue of missed expectations was perhaps the most interesting and resonant message in this quick but deep read. It takes just an hour or so to read, but there’s good stuff in here that will make a difference in your perspectives.

[John · Rating 4 out of 5]

Interesting read

This little book is like red and blue pill test from the Matrix. Ignore the book and continue your life like every day. Take it, read it, understand it and you will not be the same.

[Javier · Rating 5 out of 5]

Great book

This book is amazing it helps more than you can imagine I recommend it you won't regret it. Thank you

[Alex Morgan · Rating 5 out of 5]

To the point

This books tells you what you to do to be you. It’s easy to read and can easily expand your thinking.

[Rob Alex · Rating 4 out of 5]

Short book to help you combine daily life with spiritual practices. There are some interesting connections made in this book that might leave many scratching their heads. However, the message of this book is one for the ages.

Peace and Love,
Rob @ http://authorstalkaboutit.com

[Kinyi · Rating 5 out of 5]

This book helped me overcome some long term simmering anger.
I will definately be reading more of Edwin H. Spina books

[Jessi Cochran · Rating 1 out of 5]

Repetitive, unoriginal, vauge, pantheistic, and elementary. At least it was free.