This planner was created as a personal project to help us organize our own lives - and now we are sharing it with you, the community, to help you get your life in order by exercising your mind, body, and soul along with us. Some of the benefits of using this planner •SPIRITUAL GROWTH •OVERALL BODY & BRAIN HEALTH •FINDING BALANCE •ROUTINE & ORGANIZATION •CANDLE LIGHTING & HAVDALLAH TIMES IN 8 CITIES (can be customized)•PROCEEDS SUPPORT MENTAL HEALTH AWARENESS & EDUCATION IN THE JEWISH COMMUNITY•LARGE FORMAT & SECURE BINDINGThe information provided in this planner is for information purposes only. If you are experiencing concerns with your mental health, please seek professional council. As well, please ask for assistance from a health care professional when interpreting these materials and applying them to your individual circumstances. We DO NOT provide health and medical advice. These are merely tools that can aid in tracking, organization and maintenance of health. It is always beneficial to seek medical or therapeutic advice from a professional if you have concerns.