The Healer Within: The New Medicine of Mind and Body

by Steven Locke, Douglas Colligan, Norman Cousins (Foreword)

A survey of psychoneuroimmunology, or PNI, the first scientific medical method to treat mind, brain, and the immune system as a cohesive whole

Genres: Self Help

Mass Market Paperback

First published April 17, 1986

Reviews

[Walt Kasmir · Rating 5 out of 5]

"The Healer Within: The New Medicine of Mind and Body" is a groundbreaking work that challenges conventional medical wisdom by exploring the untapped reservoirs of self-healing. The book is a compelling synthesis of modern scientific research and age-old wisdom, offering a holistic view of health that encompasses not just the physical, but also the mental, emotional, and spiritual dimensions. The author's writing style is both authoritative and conversational, making complex scientific and medical concepts accessible to a general audience. The book is enriched with real-life case studies, practical exercises, and actionable advice, serving as both a theoretical framework and a practical guide for anyone interested in unlocking their body's innate healing capabilities.

What makes "The Healer Within" particularly compelling is its interdisciplinary approach. Drawing from fields as diverse as neuroscience, psychology, and alternative medicine, the book offers a comprehensive view of what health truly means. The author doesn't just stop at identifying the problems with our current healthcare system; they offer a new paradigm that emphasizes preventative care, emotional well-being, and individual empowerment. This book is a must-read for healthcare professionals, academics, and anyone interested in the future of medicine.

[Perri · Rating 4 out of 5]

Was happy to find this in my mom's reading cabinet. Though from the '80s, this book feels very timely during the coronavirus crisis and as more people become aware of merits of yoga, meditation, mind-body connection, and the like. Too many animal studies (pointless IMO since they don't typically replicate in people), but overall, a great read and made technical stuff fairly straightforward and interesting. Ideal for a college psych major looking to brush up on some stuff.