You don’t need to be an artist to keep an art journal, but if you are, it can be highly beneficial for preserving your creative ideas, spontaneous art pieces and releasing your creative energy! The beauty of an art journal is that you can draw anything. Express and explore your feelings through images, writing, or silly doodles. It’s a healthy, expressive outlet at the end of the day, an excellent coping skill. And it’s no one’s business but yours if that’s what you want! An Art Journal is great “Art is something that makes you breathe with a different kind of happiness” - Anni Albers