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Powerful and Feminine: How to Increase Your Magnetic Presence and Attract the Attention You Want

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When a woman embodies her feminine essence, her whole life is transformed. She becomes attractive, grounded, and sensual. When she walks into a room, everyone appreciates the glow of her feminine radiance. Men notice her, including the healthy, loving, masculine ones she desires. She does not need to project a powerful persona to attract the respect she wants. A forced sense of masculine power is nothing compared to the ecstasy, empowerment, and effortless magnetism that are released when a woman activates her feminine essence.

In this empowering book by inspirational speaker and facilitator in women’s spiritual development, Rachael Jayne Groover, you’ll discover:
• 35 practices that will increase your personal presence and magnetism immediately
• How to be authentically powerful without intimidating or pushing others away
• The 5 mistakes strong, independent women make in relationships with men
• How to make peace with your sweet vulnerability and stop living with a guarded heart

This book is for any woman who is ready to embody a greater sense of passion and purpose in what she has to offer the world. ~Janet Bray Attwood, NY Times best-selling author of The Passion Test

The magnetic quality of the ‘feminine’ can be used to land the perfect job, to have the ‘right’ person notice you at the ‘right’ time, or to negotiate calmly with your children. This book gives you the tools and easy practices to do all this and more!
~Christine Kloser, author of The Freedom Formula and creator of The Freedom Retreats

Powerful and Feminine will support you on your path to becoming a more effective and inspiring feminine leader while staying true to your clear inner voice and authentic life path.
~Spryte Loriano, Humanitarian and Children’s Advocate

288 pages, Paperback

First published July 6, 2011

306 people are currently reading
1087 people want to read

About the author

Rachael Jayne Groover

4 books10 followers
Rachael Jayne Groover is a singer, inspirational speaker, and Founder of The YIN Project, an international community of women committed to their own personal and spiritual development, as well as supporting that in others. She is the creator of The Art of Feminine Presence classes and trainings, which are currently offered worldwide. These classes and trainings teach women how to develop their own personal presence and stage presence, and help them understand how important the feminine principle is in intimate relationships, in leadership, and in shifting our global consciousness.
Originally from Melbourne Australia, Rachael Jayne lives with her husband Datta and their cherished dog Hannah, in Northern Colorado.

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5 stars
170 (41%)
4 stars
122 (29%)
3 stars
72 (17%)
2 stars
29 (7%)
1 star
16 (3%)
Displaying 1 - 30 of 37 reviews
Profile Image for Ruth.
104 reviews46 followers
December 13, 2019
I am writing this review because of how much goodness this book brought into my life. I picked it up, not because I wanted to attract magnetic attention or increase my presence (I think this tag line might be doing a disservice to the book because of the reactions I got from my friends when I recommend it to them) but because I felt a need to reconnect to my Feminine. I bought a few books on this topic based on recommendations and how closely it matched my needs in terms of overall content, and this one turned out to be a gem.

I waited a few weeks before writing this review because usually, self-help/spirituality books cause an initial wave of optimism and that dies down after a while and superficial change that is forgotten after a few months. It was not the case with this book.

I am working in the tech industry (almost 90% male-dominated sector) in addition to that I have been building my startup for the last few years, dealing with investors, business advisers, other founders, accelerators and developers. All of which are almost unanimously male. Increasingly, I felt disconnected from my feminine side with a growing dissonance and discomfort inside.

I started feeling a stronger drive to become more connected to my nature. To be less reactive to my environment and more driven by my inner compass. The problem was, I couldn’t hear my inner compass anymore, and I didn’t know how to get in touch with it. I was ‘dry’, efficient, and disconnected from all my true drivers.

This book was a major breakthrough. I started feeling better almost the minute I implemented Rachael’s technique of ’dropping my energy down’ (I wont tell you more than that, you will have to read the book). Not only that, my posture changed without any intention! For years, I have been struggling with my posture and stiff shoulders; I tried everything from corrective exercises to straps I wore under my shirt. Nothing helped. It happened as a by product of a different attention distribution inside my body after implementing Rachel's methods. My shoulders are now relaxed and down and my back is straight when my energy is ’down’.

I feel that everyday my connection to myself grows stronger. My inner happiness and ‘juiciness’ goes up. I walk into a room full of people calmer and more confident than before. More than that, I feel the progress now, a few weeks after finishing the book, more than when I was reading it. Everything gets deeper and stronger - like a machine that was set in motion and took time to warm up but now is gaining momentum.

I am at the start of my journey our society moved far from cultivating this feminine energy consciously in women and girls so there is work to be done to correct myself and get back to my natural roots and start operating from the right place using the right ‘fuel’. This book is a good tool that I would highly recommend to any woman, of any age, even if she is not looking to get ‘magnetic attention’ but wants to awaken her femininity. We are not men with breasts we are different, not worse or better, just different in quite an amazing way, it would be great to know more about this difference and start harnessing the benefits.

Profile Image for Alina Lazarescu - Abboud.
22 reviews8 followers
March 2, 2013
I learned a lot from this book of Rachel Jaynes of how feminine presence is different the the masculine. Her practices really work to increase presence in a feminine way. I recommend this book to all women. It's really good and helps clear some of the modern confusion about male- female roles and essences. I'm grateful I have discovered her work. A female does not need to fight like a man to advance in life, does not need to remove obstacles. If her essence is activated, it will attract to her everything she needs. Women can activate their essence by putting their attention in heir womb space...I let you discover the rest.
Profile Image for Laura E..
120 reviews13 followers
December 21, 2016
It started off alright but when she started getting into the "give up control" and acting as if being feminine meant being the more submissive of the genders, then she started to lose me. She has some good points throughout but the idea that control is a masculine trait really rubbed me the wrong way. You basically have to pull out the parts that make sense and realize some of it is very much her opinion. (or the opinion she was taught). I won't say I got nothing from this book but it does have its flaws as well as its high points.
15 reviews
August 14, 2021
The author demands a submissive attitude from women looking to embrace their femininity in a book full of formless nonsense - Groover states that "key" to being feminine is all about radiating love and "breathing from your womb". Save your money and your time.
Profile Image for Dominique Wilson.
Author 4 books2 followers
May 22, 2021
Wow, what a joy and truly life-changing read! This is the stuff I wish my mother and grandmother knew to pass on to me, but I'm grateful to be learning now. Although there are a few points I disagree with, the abundance of wisdom and insight that Rachel offers is invaluable. I started reading this a few weeks ago, applying the exercises, and I am already seeing beautiful results with such a subtle shift. I feel lighter, more energetic, less stressed, more powerful, my skin is clearer, hubby keeps saying I'm glowing...I could go on and on. Best of all, I am receiving so much more of what want with ease by simply learning how to be more open to receive...it works, lol! In my opinion, this book is highly recommended reading for all women and adolescent girls.
Profile Image for Lavanial.
50 reviews
September 26, 2024
I love being a woman, being able to care, to wish my colleague a hearty, you are welcome after being of help and in using my intuition and womb space to connect to my heart, for my head to be filled with creative and life giving forces. I enjoy romanticizing my mother's handmade coffee which tastes like a rose and overall, women are such powerful healers! Practicing presence, the ability to be and to make powerful choices are worth the commitment.
Profile Image for Wolfenstein .
60 reviews
January 27, 2022
Okay, so I really didn't give the techniques in this book a try so i can't speak on its validity but my rating is more to do with the writing style and the arrangement of information presented. However, with regard to content...anyone who suggests that the reader imagine a vagina being penetrated or to hyperfocus on womb work in order to increase femininity/sexual energy is definitely a nut job in MY books.
Profile Image for Rokhsara.
166 reviews21 followers
October 29, 2025
Прочетох я, "прелитайки" страниците и курирайки същественото.
За мен частта с непривързаността към резултата след пускането на контрола и тази с проекцията на личните нужди, които включваме, докато се опитваме да изслушаме Другия, бяха акцентите на книгата - останалата информация за това как да проявяваме женската енергия - движи се плавно, грижи се за външния си вид, бъди мистериозна и т.н. е до болка повтаряна и преповтаряна.
3 reviews
July 9, 2023
Great book on grasping what it means to have strong feminine presence and inner femininity

A lot of femininity teachers talk more obscurely. Their words may feel good but they don't deliver clear and concise action steps like this book does. This book gives very tangible examples of feminine presence and inner femininity.
Profile Image for Becca Anne.
69 reviews3 followers
May 15, 2017
Finding the feminine power within you

This book will guide you to jow to tap into the power of the feminine. Worth the read even though it could be condensed by about half as it is a bit repetitive.
Profile Image for Chris.
33 reviews21 followers
January 6, 2018
What was that?

A really long book but hardly says anything of substance. Nothing very life changing or enlightening. The only thing interesting was when she spoke about masculinity.
2 reviews
August 6, 2019
Amazing content

I would highly recommend this book to everyone.it has been very helpful with your divine journey.must read to every woman
21 reviews
August 30, 2020
A lot of lessons for women who seek to find their feminine selves. It brings realization to even those who thought they were well off.
Profile Image for Venus Diann.
Author 1 book1 follower
September 11, 2020
Powerful

All I can say is that this book was everythang! Amazing. Insightful- I can’t wait to put her practices to work!
94 reviews
December 12, 2020
really, really liked. A lot of practical feminine and spiritual advice that I can apply
Profile Image for Ioana Iosifova.
12 reviews3 followers
November 22, 2022
Не се залъгвайте по корицата - тази книга е изненадващо интересна и пълна с психология на тема личностно/женско развитие. Препоръчвам.
1 review
January 4, 2023
Best book I’ve read in a long while on developing connection to yourself. It is full of exercises to help reconnect to feminine essence as well as personal power. Definitely recommend.
Profile Image for Lara.
30 reviews1 follower
February 8, 2024
Too long and repetitive. Still enlightening and a good girls guide to feel more feminine in todays society. Great add are the exercises along.
1 review
March 20, 2025
I liked it… It has some good advice to remind oneself on how one can turn her feminine energy back on. Definitely coming back to this.
Profile Image for Caitlin Mahina.
192 reviews2 followers
May 22, 2025
A must-read for any woman who wants to connect to her feminine energy 💘
Profile Image for b.
43 reviews1 follower
November 21, 2023
I love being a woman. that’s all.
Profile Image for Bruna Dias.
45 reviews1 follower
December 3, 2023
⚠️ This is a spiritual book. Not a psychology book.

I liked it. I though it would have a bunch of nonsense, and, although it had some, it still made sense for me. The exercises presented are essencially mindfulness practises directed toward women issues.
Profile Image for Caitlin.
33 reviews1 follower
March 5, 2017
I throughly enjoyed this book. Rachel helps you to see how you can become a powerful and that being feminine is not just about wearing make up and looking pretty and how to listen and to get in touch with yourself. I will definitely be reading this book again in the future and recommending it to my female friends .
Profile Image for Susanna.
58 reviews
April 11, 2015
An interesting book, but I have abandoned it.

A pity, I think when the writer sat down and wrote this she really did have her heart in it, there is a lot of wisdom and joy in this.

I had the kindle edition which linked me to a website, where the author gave talks.

I received an email from the organisation telling me that she had founded a multimillion dollar franchise, would i like to pay to join in? Guess that is my contribution to her million dollars.. I turned down the offer and abandoned the book.

Its message is really polluted in my eyes, by the PR marketing spin behind it.

Good luck to you Rachel Groover
Displaying 1 - 30 of 37 reviews

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