21天告别低效人生

by Michael Mackintosh

这是一本帮你告别低效人生的实用指南。当你想要扭转人生局面时,你往往需要解决对生活有百害而无一利的问题,如拖延、过度追求完美、犹豫不决、过度思考、被低价值事情分心。 本书介绍了大量对提高效率行之有效的工具和思维方式,以帮助我们减少生活中带有自毁性的拖延行为,进而让效率爆棚,并最终在21天内创造’奇迹’。这是一场’你从未体验过的21天挑战’,它将唤醒你的天赋,帮助你摆脱目前低效的生活方式,以更聪明、更快捷、更高效的方式开启全新的人生。

202 pages, Paperback

Published October 1, 2021

About the author

Michael Mackintosh is a sought after spiritual teacher and personal growth specialist on the topic of creating real, tangible change in one's life.

Michael currently lives in Kauai. He is co-founder, alongside his partner Arielle Hecht, of Atma Publishing, a personal growth company that publishes transformational programs, books and audios, and Awakened Academy, an Awakened Leadership and Sacred Business Training and Certification for Women who want to make a positive contribution in the world while staying in integrity and true to oneself.