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Untangled: My Therapy Companion Journal
Enjoy this 120 page therapy companion journal before, during, or after your therapy sessions. Keep track of your thoughts, emotions, and feelings in one place. This journal includes reflection questions and a mood tracker to help increase your self-awareness and confidence. You will also find an identity map to help visualize the connections you are making in your therapy journey.
127 pages, Paperback
Published April 25, 2022
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