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Journal: With added Stress Reducing Flower Colouring Pages
A Journal is the act of writing down your thoughts and feelings on a range of issues and happenings in your life, good, bad or simply life as you see and feel it now.
This 6x9 inches with wise African proverbs is followed by beautiful Flower colouring pages to provide a relaxing Stress reducing activity.
Art therapeutic Journal to focus the mind and stop overthinking stress and anxiety. Journal writing is useful in problem solving, reduce stress, anxiety and depression, but can also help in finding workable solutions.
This 6x9 inches with wise African proverbs is followed by beautiful Flower colouring pages to provide a relaxing Stress reducing activity.
Art therapeutic Journal to focus the mind and stop overthinking stress and anxiety. Journal writing is useful in problem solving, reduce stress, anxiety and depression, but can also help in finding workable solutions.
149 pages, Paperback
Published August 19, 2022
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