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COMPREHENSIVE KETOGENIC DIET FOR BEGINNERS: Intensive Guides to Living the Keto Lifestyle with an Approach to Health and Weight Loss.

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The quick, inviting way to start a ketogenic diet and lifestyle

FOR NEWCOMERS, A SIMPLE KETO START When introducing keto into your life for the first time, there is a lot to learn and a large range of resources to choose from. With The Complete Ketogenic Diet for Beginners, starting and maintaining a ketogenic diet is easy. Think of this book as a lazy person's guide to the keto diet. It includes all the details you need for a surprisingly easy ketogenic diet, such as meal planning, shopping lists, support, and a ton of delectable keto-friendly recipes.

IN THIS BOOK YOU CAN LEARN THE Description of the Keto diet. Several Kinds of keto diets Weight Loss with the Keto Diet Keto Diet Plan for Vegetarians Things to Steer Clear of on a Ketogenic Diet Keto Diet Advantages That Have Been Proven Four drawbacks of the Keto diet Recipes for Keto Diet Foods The Complete Keto Diet for Beginners' Guide THE PERFECT DIET What symptoms can indicate ketosis? What benefits does following a ketogenic diet have Click on the BUY botton to get more contents of this book.

67 pages, Paperback

Published October 8, 2022

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