(Note To This is a summary and analysis companion book based Getting Past You & Me To Build a More Loving Relationship by Terrence Real. This book is meant to enhance your original reading experience, not supplement it.)
Relational Life Therapy, a model designed by the author, Terrence Real, helps couples who find themselves in difficult relationships that leave them feeling unheard, frustrated, lonely, and poorly treated.
For those who participate in this form of therapy, it usually requires a change in perceived identity. It teaches couples to live comfortably “alone together,” connect with themselves, and build relationships from there.
It teaches skills that help couples to remember that even in the middle of the most exchanges, they can still be on the same side. It invites couples to stop thinking about the you and me of their relationship and instead think about the US.
This summary covers all of the most important topics of creating and sustaining a healthy relationship, like getting past trauma and practicing relational mindfulness. When you’re finished, I can promise that you and your partner will be living a more fulfilling and happier life together.
✓ A detailed chapter-by-chapter summary that is broken down into easy bite-sized pieces that make retaining information a breeze.
✓ An engaging key point section that covers important tidbits from the original book.
✓ A thoroughly edited final draft so you can easily read a condensed version of your favorite book without being bogged down with grammatical errors and typos.
✓ Less fluff and more content! Get all of your information in a timely manner - 70 pages or less!