What do you think?
Rate this book
POWER OF SLEEP: REAPPROACHING THE REASON WHY WE SLEEP
Knowing when to sleep and how to go about it is very important. Sleep is a very essential part of life, we can’t do without sleep. Whenever one feels like unwinding, troubled, stressed, tired, and having difficulty staying awake during your daily activities sleep is the best remedy for it.
If you just want to understand exactly why we need and how sleep helps our day-day activity then this book POWER OF SLEEP helps one have a solid sleep foundation in life.
Mrs. Brown a social therapist wrote this book to give readers a must more detailed work about how without sleep there is no life
In POWER OF SLEEP, one is able to discover
• What sleep really is
• The science behind sleep
• How sleep controls our daily life
• What happens when one doesn’t sleep well
• Keeping inner peace to regulate healthy sleep
When the mind is puzzled good sleep is needed to reset the mind in order to function well in the new hours.
Stay rested be healthy
70 pages, Paperback
Published September 25, 2022
1 person is currently reading
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
No one has reviewed this book yet.