Inner Child: 10 ways to reparent and heal yourself

by Tiffany Trieu

Embrace your inner child.

Empower your inner parent.

Befriend your inner critic.

Are you ready to heal all parts of yourself?

Meet your inner child – the part of your subconscious still holding the child within – and learn how to honour and heal them. Through quick, constructive exercises, inspirational quotes, journaling activities and reflective practices, this ten-step programme is the perfect tool for embracing your past, accepting your present and improving your future.

Genres: Self Help

192 pages, Kindle Edition

Published August 3, 2023

Reviews

[Ka Thao · Rating 4 out of 5]

Four stars for now because I'm still reading this and working through the sections. I love writing and the prompts and questions helps me explore my inner child. It's healing and a big hug and love to my inner child. I can't ask for a better book! Take time to work through each sections and come back and revisit. This is a good book to come back to and update your progress.

[Achilles Reads · Rating 5 out of 5]

Such a lovely book! The book is a gentle and loving ode to the author's inner child; one that encourages the reader to do the same. This book is a great beginning into learning about our inner child. Also suggested in the book are great resources for further reading. Highly recommend.

[Charles Molina · Rating 5 out of 5]

A nurturing and kind book with reflections and prompts worth sitting a while with. Highly recommend if inner child and reparenting concepts are new to you--this book will help you gently broach the subjects. And an inspiring debut from emerging author Tiffany Trieu!

[Alexandra Emma · Rating 2 out of 5]

Laikusoknak biztosan izgalmas betekinteni ebbe a temaba, de szakemberek szamara szerintem semmi ujat nem hoz, foleg akik traumafeldolgozassal dolgoznak.
De jo kezikonyv azoknak, akik el akarnak indulni ezen az uton.