Twists & Inversions: Deep Flow Yoga

by David Moreno

Join world class yoga instructor David Moreno as he leads sensational yoga practice to release mental and physical tension, open awareness, and strengthen and toning the oblique abdominals. In "Twists and Deep Flow Yoga", David teaches you to safely expand your own personal yoga practice, as he leads a sensational yoga practice to release mental and physical tension, open awareness, and strengthen and toning the oblique abdominals. "Deep Flow Lateral Sequence" is a profound, visually rich yoga class, set to the hypnotic soundtrack of percussionist/composer Laura Inserra and electronic guitarist, Darren Gibbs. In this Vook, you'll experience a yoga class and get the benefit of added text filled with powerful insight and additional instruction from this renowned teacher.

21 pages, Kindle Edition

First published February 18, 2011