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MIND DIET: RECIPES AND LIFESTYLE GUIDELINES TO BOOST BRAIN HEALTH AND ENHANCE BRAIN FUNCTIONS
The MIND diet regimen is made to stop dementia and also loss of mind work as you age.
It incorporates the Mediterranean diet regimen and also the DASH diet regimen to develop a nutritional pattern that focuses particularly on mind wellness.
This book is a comprehensive assist for newbies, with whatever you have to learn about the MIND diet regimen and also ways to adhere to it.
It incorporates the Mediterranean diet regimen and also the DASH diet regimen to develop a nutritional pattern that focuses particularly on mind wellness.
This book is a comprehensive assist for newbies, with whatever you have to learn about the MIND diet regimen and also ways to adhere to it.
64 pages, Paperback
Published August 1, 2022
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