A Book On Mastering Your Motivation And Understanding Yourself: The scientific truths for achieving your goals and how to master your motivation

by Gerald A. Hubbard

Discipline and will power won't help you achieve your goals if you wish to fulfil your own goals. This provocative new book provides actionable ideas and strategies to help you master motivation and self-awareness.

Everything you do and everything you want to do but don't is driven by your motivation. Unfortunately, our normal methods of self-motivation don't work.

In this book, I assert that drive is energy and that quality, not quantity, is what counts. Traditional "motivators" like shame, fear, or the promise of a reward provide poor-quality, transient energy. She demonstrates that high-quality, optimum motivation is a skill that can be learned and used by drawing on the most recent empirical data.

According to science, good motivation depends on meeting three fundamental choice, connection, and competence. You must have the impression that you choose your route, not that it is being forced upon you. The people or a cause that are important to you should be connected to your aim. And you want to keep learning and developing.

will demonstrate how to recognize and modify the nature of your motivation with useful activities and insightful anecdotes. The ability to control your motivation is crucial because it may provide you with the best chance to advance, gain insight, and become the beacon of light the world so sorely needs.

35 pages, Paperback

Published August 18, 2022