Attachment Theory in Practice: 2 Books in 1: Attachment Theory Workbook + Abandonment Recovery Workbook. Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships

by Emily Attached

Have you been abandoned or rejected by someone you loved?

Are you someone who suffers from insecurity in relationships?

Does this create problems for you in the way you form bonds with 
others and impact on your daily life?

Do you want to rid yourself of it and become happier and more contented?

Being abandoned or rejected, at any age, can be a shattering experience that has long term effects that can be difficult to shake off. It can lead to mental health issues, poor decisions and bad relationships, but there is hope for anyone who has suffered like this.

THIS BOOK ATTACHMENT THEORY + ABANDONMENT RECOVERY

Inside the pages of Attachment Theory in Practice, you will learn how to cope with the feelings of attachment and abandonment through chapters that

-What affecting abandonmet

-Abandonment anxiety

-How abandonmet can change a life

-How to deal whit fear, criticism and rejection

-Building healthier relationships

-The power of forgiveness

-How to become self-disciplined with your emotions

-Learning to communicate effectively

-How positive reinforcement works

-How your physical health affects your mental state

-And much more...

Attachment anxiety is usually experienced in relationships with significant people who are prominent in your life, including parents, friends or partners. It can stem from childhood experiences, such as neglect or emotional and physical abuse and can leave sufferers feeling nervous and stressed. This can have the knock-on effect of leading them to enter further unhealthy relationships, unless the problem is properly addressed.

If you think that you suffer from attachment anxiety, have trouble trusting people and need constant reassurance and affection from your partner, you must act now before it ruins your relationship and your life.

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301 pages, Paperback

Published April 19, 2020