Simplify your life. Manifest your desires. Live with intention. Are you ready to live more purposefully? Live each day with foresight, concentrating on your goals and the tangible steps you can take to reach them. Through quick, constructive exercises, inspirational quotes, journaling activities and reflective practices, this ten-step programme is the perfect guide to living with clarity.
Si lo acompañas de terapia es SUPER útil. Tiene ejercicios cada capítulo y te ofrece rutinas varias para realizar cada día. Realmente es útil pero su nivel de profundidad es complicado de resolver para alguien que está perdido.