No-salt Cookbook: Reduce or Eliminate Salt Without Sacrificing Flavor

by David C. Anderson

Sodium is an important mineral that performs many essential functions in your body.

It’s found naturally in foods like eggs and vegetables and is also a main component of table salt (sodium chloride).

Though it’s vital to health, dietary sodium is sometimes limited under certain circumstances.

For example, a low-sodium diet is commonly prescribed to people with certain medical conditions, including heart failure, high blood pressure and kidney disease.

This No-salt Cookbook explains why a low-sodium diet is necessary for some people and reviews benefits, risks and foods to avoid and eat.

48 pages, Paperback

Published August 16, 2022

About the author

David C. Anderson and Thomas D. Anderson, father and son, have created more than 500 recipes. David is a journalist with more than thirty years' experience writing and editing for national publications, including the Wall Street Journal, the New York Times, and The American Prospect. He lives in New York City.