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The Daily Butterfly Sudoku Puzzle Book: Five Levels - Very Easy to Hard. 366 Butterfly Sudoku containing 1,464 Regular Sudoku
366 New Butterfly Sudoku Puzzles from Best-Selling author Alan Wareham.
A New Puzzle for every day of the year, even if it is a leap year!
Puzzles Boost Brain Health - The right side of your brain controls creativity and the left side of your brain controls analytic and logical thinking. When you are working on a puzzle, both sides of your brain are being used which helps exercise your brain.
Puzzles Improve Memory - Working on puzzles helps your brain form new connections and strengthens the links between your existing brain cells. This means puzzles are a great way to improve short-term memory.
Puzzles Improve Problem-Solving Skills - When solving puzzles, we often take different approaches to arrive at the solution. We do this using trial and error, existing rules, and even calculated guesses based on experience. Solving problems can be useful in many daily situations, and puzzles help us develop these skills.
Puzzles Decrease Stress Levels - Puzzles exercise and relax your brain at the same time. While concentrating on solving a puzzle, your mind will normally focus on one task. In turn, this focus helps your brain go into a state of meditation, leading to a better mindset and improving your coping skills.
Puzzles Improve Mood - Dopamine is a neurotransmitter that regulates mood, memory, and concentration. With every success when solving and completing a puzzle, the production of dopamine is increased. This in turn enhances your mood and makes solving puzzles so much fun!
A New Puzzle for every day of the year, even if it is a leap year!
Puzzles Boost Brain Health - The right side of your brain controls creativity and the left side of your brain controls analytic and logical thinking. When you are working on a puzzle, both sides of your brain are being used which helps exercise your brain.
Puzzles Improve Memory - Working on puzzles helps your brain form new connections and strengthens the links between your existing brain cells. This means puzzles are a great way to improve short-term memory.
Puzzles Improve Problem-Solving Skills - When solving puzzles, we often take different approaches to arrive at the solution. We do this using trial and error, existing rules, and even calculated guesses based on experience. Solving problems can be useful in many daily situations, and puzzles help us develop these skills.
Puzzles Decrease Stress Levels - Puzzles exercise and relax your brain at the same time. While concentrating on solving a puzzle, your mind will normally focus on one task. In turn, this focus helps your brain go into a state of meditation, leading to a better mindset and improving your coping skills.
Puzzles Improve Mood - Dopamine is a neurotransmitter that regulates mood, memory, and concentration. With every success when solving and completing a puzzle, the production of dopamine is increased. This in turn enhances your mood and makes solving puzzles so much fun!
237 pages, Paperback
Published June 17, 2022
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