Transform your diet and eat the way nature truly intended. The complete Paleo Diet cookbook shows you just how simple it is to go paleo, optimizing your health and helping you lose weight in the process. Each recipe in this book comes together quickly while cutting out gluten, dairy, grains, legumes and refined sugar, so you will feel your best all day long. Recipes • Quick Creamy Bolognese Sauce • Chicken “Parm” and Cauliflower Gnocchi Skillet • Sheet-Pan Baja Fish Taco Bowls • Slow Cooker Smothered Pork Chops • Better-For-You Mississippi Pot Roast • Creamy Salmon Piccata • Meat Lovers’ Pizza Spaghetti Squash Casserole
Wisconsin native Jess Riley spent much of her childhood being punished for lying and/or passing notes during class, both of which qualified her for a possible future as a novelist. She won her first short story contest in high school for a tale told through the point of view of a seven-year-old black boy living in Cabrini Green because as a middle-class white teenager, she knew a lot about that kind of life.
Jess has been a waitress, a blue cheese packager, and a school grant writer. She worked at a toy store during the Tickle Me Elmo craze and lived to tell about it. She's also worked at a medium-security men's prison, which was much less stressful. Jess graduated from UW-Oshkosh in 1998 with degrees in English and History. She shares a drafty old house in Oshkosh, Wisconsin with her husband and a neurotic dog that despises public radio.
Her debut novel, Driving Sideways, was released by Random House in 2008. Selected as a Target Breakout Book, it returned to press four times within three months of release. Jess drank lots of wine to celebrate. Her second novel, All the Lonely People, was released in 2012, and her third, Mandatory Release, was released in 2013.