Emotion Journal: Weekly questionnaires to create a better me

by Kaye Bewley

A journal created by a professional psychotherapist. This journal will take you on a journey from your physical self through to understanding your emotions and even explore your spirit.
The book is filled with questionnaires that aim to help you define who you are, what you are doing and where you want to go with your life.
Your anxieties will be eased with some wonderfully inventive exercises and, throughout the year, you can use the journal pages to direct your thoughts to a more positive outlook, and widen your view of your life and those around you.
Emotion Journal - The Journey to Me will help you to ease the confusion, clear the thoughts in your mind and balance your moods.

199 pages, Hardcover

Published December 29, 2021

About the author

Having worked in some choice places has given me a unique insight into the world of books and people - the media, marketing and mind fields.
How could I not become a writer myself!

Never one to rest upon my laurels, I constantly seek out new work from writers around the world with an eye to help them promote and publish their work.

You can read more about me and my work here:
https://www.bewleybooksplus.com