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320 pages, Hardcover
First published April 11, 2023
“Do you know about the sympathetic nervous system? Do this—next time your heart is racing, do this.” She makes a temple of her fingers above her chest, both hands, lets them rise and fall against her chest like she’s miming the beat of her own heart. “Lub-dub. Lub-dub. Just like that, lub-dub. One beat per second. That’s resting heart rate. If both your arms are as high as your chest—both elbows up, like this—your heart will slow down.”
“Why?”
“Because it’s all connected. It’s sympathetic.”
“I mean why me?”
”What I feared losing—the catastrophe that the roaring shadowed forth—wasn't just a series of structured sounds, but the world those sounds created, a world you could live inside: Bach on a snowy afternoon, hard blues on a long night's drive, the background mood in a restaurant or at a party (or, increasingly, any public space not yet colonized by ESPN on flatscreen TVs). Music is color. When you're young you're the hero of a movie, and the Heifetz you play in your car or the Velvet Underground you first try out sex to isn't just background, it's location and weather. You feel it on your skin.”
”We're primed to expect one family of sickness story: descent and reemergence. This story may have two species, but both share traits. In one, the sufferer succumbs. If they were ready to go, that's a blessing; if they struggled, they fought bravely.
The other species of story is told by the sufferer. Here, the victim suffers, seeks healers, learns the way to health, and emerges with lessons, self-knowledge, advice. This is the afternoon talk-show strain, the Louise Hay.”