The Lean and Green Cookbook offers 1800 days of healthy, effortless and delicious recipes to help you burn fat and lose weight. The recipes are helpful fat-burning, metabolism-boosting and hunger-curbing. Each recipe includes a complete nutritional analysis so you can easily see how it fits into your daily caloric intake. The cookbook also includes tips on how to make the most of your lean and green meals, as well as how to avoid common weight-loss pitfalls.