Backache: 51 Ways to Relieve the Pain

by Charles B. Inlander, Porter Shimer

At some point in our lifetimes, most of us will experience the torment of backache. Yet most back pain doesn't require expensive, high-tech diagnostic scans or dangerous, invasive treatments. In fact, back pain usually responds to safe, low-cost, self-help techniques.

128 pages, Mass Market Paperback

Published January 15, 1999