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Mediterranean Diet Cookbook for Beginners: 365 Days Healthy & Flavorful Mediterranean Diet Recipe to Help you Build Healthy Lifestyle

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Enjoy 365 Days Delicious & Healthy Mediterranean Diet Recipes

With the aid of The Complete Mediterranean Cookbook for Beginners, it's simple to start enjoying wholesome meals that not only taste wonderful but are also shown to prolong and enhance your life.

With this book in your hands, you'll learn the guiding principles, common elements, and many health benefits of the Mediterranean diet.

Richard Spivey is a certified nutritionist and an expert at making recipes. He explains her easy-to-follow plan for starting the Mediterranean diet, which is based on the latest scientific research.
This cookbook
Learn the Mediterranean Find out all there is to know about the Mediterranean diet, including which foods to consume and which to avoid, as well as the key guidelines to adhere to.


Quick & Easy Enjoy a wide variety of delectably healthy meals, most of which need no preparation or cooking time!


365 Day Meal Plan and Quickstart Guide: Use a free, customisable guide and 30 days of pre-planned meals to hasten your trip to the Mediterranean!

The flavorful recipes Spanish Style Toasted Tomato Baguettes Mediterranean Breakfast Recipes Yogurt-Topped Squash Fritters Mediterranean-Style Mashed Potatoes Fresh Mint & Toasted Pita Salad Zesty Lettuce Wrapped Chicken Gyros Traditional Greek Wine Braised Octopus Cinnamon Glazed Halibut Fillets Decadent Eggless Chocolate Mousse Crispy Pistachio Biscotti Cookies

So Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!

219 pages, Paperback

Published September 30, 2022

About the author

Richard Spivey

2 books7 followers

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