The Distinct PCOS Diet Cookbook: Over 50+ Recipes for Women with PCOS to Lose Weight, Improve Fertility, Resetting Hormones and Fight Against Inflammation with an Insuline Resistance Diet

by Jessica Bright

Struggling with PCOS symptoms is already hard enough, but following an insulin resistance diet to alleviate them shouldn’t be. That’s why Tara Spencer, a nutritionist specializing in PCOS who suffers from the condition herself, created The Distinct PCOS Diet Cookbook―to give busy PCOS fighters the easiest, most hassle-free recipes to eliminate symptoms. The Easy PCOS Diet Cookbook helps readers prepare super simple meals using 5-ingredient recipes―many of which require only 30-minutes or less to make or just one pot―so that they take control of PCOS without wasting any time.

The Distinct PCOS Diet Cookbook

50+ Easy Recipes providing a mix of 5-ingredient recipes, 30-minute recipes, one-pot recipes, one-pan recipes, and no-cook recipes Easy-to-Find Ingredients using affordable, and easily found items from any grocery store Essential Info on PCOS teaching you need-to-know information about changing your lifestyle and diet to feel better

Living with PCOS isn’t easy, but changing your diet to manage symptoms can be with The Distinct PCOS Diet Cookbook.

117 pages, Paperback

Published August 15, 2022