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We all know to save for our retirement, financially speaking, but how are you investing in your body, mind and soul? Future Proofing takes a radically different approach to wellness and body movement that will allow you to increase your strength and mobility, expand on your functional abilities, improve your health and move closer to your personal goals, no matter your age or stage in life.
You will be working towards preventing breakdown, fortifying your efforts in fitness and wellness, and investing in a healthier body and more powerful mind. Your Future Proofing practice will be programmed right into your body to take with you anywhere.
Future Proofing Module Three include tracks on Hip Mobilization, Core Power, Eccentric Power, Functional Balance, Ready and Recover Practices, Dynamic Stretching, UnMeditation, and The Akira Concept Foundations to set you up for success.
ABOUT THEDavid Newton and Lisa Borden are self-declared Unconventional Idealists ... conscious and connected visionaries who actively pursue meaningful goals with purpose, passion, and authenticity, and believe in personal journeys and human potential.
From the moment David and Lisa first embarked upon developing Future Proofing, their focus was to deliver a practical, applicable and effective mindset for learning, living well and growing into optimal physical and mental health. They guarantee you’ll never feel or move the same way again after being Future Proofed … not just in your workouts but also as you go about your every day.
All of the trainings, experiences and active advising by The Akira Concept Inc. are designed to catalyze growth. David and Lisa use evidence-based concepts combined with their rich experience to help people discover and truly step into the best versions of themselves. They are obsessed with creating a wellness-focused future for all.
84 pages, Paperback
Published May 18, 2020