This book is an introduction and guide for spiritual fasting. Pastor Franklin does an excellent, detailed job of explaining what and why’s of Christian fasting.
He references old and new testament examples of fasting to support his recommendation, but reminds that fasting isn’t a Christian requirement. Rather, it could be used to build faith like the kind demonstrated in the Bible and gain a deeper connection with God.
Pastor Franklin recommends fasting for predetermined lengths of time to focus attention on God for specific purposes, such as spiritual breakthrough, finances, relationships or closer relationship with the Lord.
The book is interesting enough that you sometime forget that you’re reading about fasting. I discovered the book isn’t really about fasting. It’s about faith, the need for it, and how to get more of it.
I recommend it.