Fab Abs

by Anita Bean

A leading nutritionist delivers a power-packed series for getting in shape in just six weeks You’re tired of slogging through long workouts and are bored with diets that don't seem to make a dent. You want to lose fat and tone your body with quick results--without resorting to drastic, unhealthy measures. Enter Anita Bean's amazing Six-Week Workout books. A popular and respected nutritionist, Bean has created a healthy, natural way to trim the fat and get fit fast. Illustrated in full color and easy to take along to the gym, you get everything you need to sculpt six-pack abs, great-looking legs, and an all-over better body in less than two months! In each book, you'll

96 pages, Paperback

First published May 1, 2005

Reviews

[Sami · Rating 3 out of 5]

I didn't exactly get abs after following this, and the exercise ball I bought to follow the exercises is just taking up space in my house now.

But it did give some good advice on how to eat healthier and exercise more.