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Zelfhypnose, techniek en toepassingen

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Contents:

Some preliminary considerations --
Induction and termination --
Deepening the hypnotic state and post-hypnotic suggestions --
Characteristics of the hypnotic state --
Using your imagination --
Relaxation through self-hypnosis --
Dissociation --
Time distortion --
Increasing your self-confidence --
Self-hypnosis and sport --
Self-hypnosis and education --
Conclusion.

152 pages, Paperback

First published January 1, 1982

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About the author

Ronald Shone

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Profile Image for Michael.
649 reviews134 followers
January 28, 2016
My rating is based on my inability to hypnotise myself after having consulted this book.

Unless... I did hypnotise myself and I'm still in a trance! Maybe I'll wake up and find that I'm in 1982 and the last 34 years have all been an elaborate self-delusion!! Ha! The things you think of, eh? That's as silly as Bobby Ewing coming out of the shower in Dallas after being 'dead' for a season! Wait until I tell my wife, Kate Bush, about this :-)
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