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Mindfulness Techniques: Created Through Spiritual Mindfulness and Meditation, Peace and Happiness

This book will teach you to look beyond the injustices and unfairness of this world, and achieve greater self-understanding and improve the quality of your life.
What will you learn in this book?
- How to be detached. - How to be more generous. - How to meditate. - How to be at peace with yourself and others. - How to find your life's purpose. - How to achieve a state of balance in your life.

200 pages, Paperback

Published September 10, 2020

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