The evidence is the origins of these issues may not lie in our recent past or in chemical imbalances in our brains, but rather in the lives of our parents, grandparents, and even great-grandparents. The most recent scientific research, which is currently grabbing attention, confirms what many have long that traumatic events can be handed down through generations. Memory and feelings can endure even if the individual who experienced the initial trauma has passed away or if the incident has been covered up or hushed. These emotional legacies are frequently concealed; they are recorded in everything from gene expression to common language, and they are now better understood to play a much larger part in our emotional and physical health. With the aid of diagnostic self-inventories, one can identify the worries and anxieties that are being expressed through normal speech, actions, and bodily signs. A genogram, or extended family tree, can be created using methods that build a timeline of experiences through several generations. As well as opening up channels for reconnection, integration, and reclaiming life and health, visualization, active imagination, and direct communication.
It Didn't All Start With You takes a revolutionary approach to addressing persistent issues that, frequently, standard therapy, medications, or other interventions have not been able to address…