Facing Codependence

by Pia Mellody, Andrea Wells Miller

Facing What It Is, Where It Comes from, How It Sabotages Our Lives.

Genres: Self Help

222 pages, Spiral-bound

Reviews

[Julia L · Rating 2 out of 5]

There was some good information in the chapter on the core symptoms of codependence but the rest of the book was a waste of time. Half of the book is dedicated to cataloging horrendous abuse which the author does not link back to codependence. Only one chapter focuses on healing/recovery and it lacks concrete information and actionable steps. I would recommend reading Beyond Codependency by Melody Beattie instead, as it’s more insightful and interesting.

[Shayla · Rating 4 out of 5]

This book is a hard read. It is filled with a lot of helpful information. You will find it applies to many different types of people but share similar experiences of trauma, depression, and anxiety.
Well worth taking time to read.

[Claudine · Rating 5 out of 5]

Brilliant and a light for those who suffer in their relationships, whether a mother, father, partner, or other.