Highly recommend!
Mr. Huffman draws from the Word of God to define disciplines which lead to peace of mind and heart, and freedom from unhealthy anxiety. There is nothing trendy presented here, just the timeless wisdom of God. Early on my attention was caught by this line- “God has designed us to operate on trust”- and throughout the book the Bible verses referenced often led me to reword them as prayers. Any one of these chapters, when taken on their own, is enough to reflect on and process for awhile! (Oh my, Chapter 7!) As a whole, however, this book is honest, compassionate, and a valuable reference for all who struggle with anxiety at any level.