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Jesus Help Me Have Peace: Ten Proven Practices to Overcome Anxiety and Stress

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In our fast-paced and stressful world, finding inner peace can often feel like an impossible task. But there is hope! Within the pages of this empowering book, you will discover ten timeless practices that will anchor you in the profound peace of Jesus.

Pastor Jake Huffman, drawing from his own struggles with fear and anxiety, shares his transformative journey guiding you towards freedom from daily worries and fears. In this book, you will discover invaluable insights

Embrace the comforting presence of God every moment of your life.Process your emotions, finding courage to face any challenge.Identify the root causes of your anxiety and break free from their grip.Renew your mind with liberating truths from God's Word.Strengthen your faith, enabling you to confidently navigate life's trials.
"Jesus Help Me Have Peace" offers a genuine path to lasting peace. By implementing practical adjustments to your daily routine, you can cultivate a life filled with assurance and hope.

Don't allow the world to dictate your emotional state any longer. Get your copy and embark on this life-changing journey to the unwavering peace that Jesus offers.

289 pages, Kindle Edition

Published February 19, 2023

50 people are currently reading
21 people want to read

About the author

Jake Huffman

3 books1 follower

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Displaying 1 - 7 of 7 reviews
Profile Image for Cindy Weeks.
98 reviews3 followers
May 9, 2023
Great Book to Help reduce stress
I found this book to be very useful in my current struggle with stress. The author gives ten practices to help reduce anxiety and stress. Each principle is based on scripture. He humbly gives real life examples of how he or someone else successful applied the principle to real life situations. He gives readers helpful questions at the end of each chapter for reflection. This book can benefit the individual reader or be useful for a group study. It is well written and practical. I recommend this book for those struggling with stress and anxiety and looking for Godly wisdom.
I found this book to be very useful in my current struggle with stress. The author gives ten practices to help reduce anxiety and stress. Each principle is based on scripture. He humbly gives real life examples of how he or someone else successful applied the principle to real life situations. He gives readers helpful questions at the end of each chapter for reflection. This book can benefit the individual reader or be useful for a group study. It is well written and practical. I recommend this book for those struggling with stress and anxiety and looking for Godly wisdom.
This entire review has been hidden because of spoilers.
Profile Image for Tracy Ripley.
Author 3 books5 followers
April 21, 2024
Well worth your time!

This book was a great read. The author provides 10 principles, rooted in scripture, to guide the reader on how to find peace and let go of anxiety and stress. I am grateful for the lessons and the reminders in this book. One of my favorite quotes (from Chapter 11 “Accept Yourself”): “Take the grace God has given you and give it to yourself.”

The author lays out 10 main principles but so many more golden nuggets were embedded within those principles. Chapter 4 “Clear Your Conscience” provided guidance to take a moral inventory. I followed the guidance and wrote out mine and then put it in the fire. Watching my sins melt away was the most freeing and transformational experience I have ever had.
I definitely would recommend this book. It would be great for a small Bible study or for individual self reflection.
Profile Image for Melissa Knight.
Author 9 books12 followers
June 9, 2023
Highly recommend!

Mr. Huffman draws from the Word of God to define disciplines which lead to peace of mind and heart, and freedom from unhealthy anxiety. There is nothing trendy presented here, just the timeless wisdom of God. Early on my attention was caught by this line- “God has designed us to operate on trust”- and throughout the book the Bible verses referenced often led me to reword them as prayers. Any one of these chapters, when taken on their own, is enough to reflect on and process for awhile! (Oh my, Chapter 7!) As a whole, however, this book is honest, compassionate, and a valuable reference for all who struggle with anxiety at any level.
35 reviews
January 19, 2026
Rest lives in peace

I loved the honest and easy way this book ministers to the heart of the reader. The call to pure unshakable faith in God and the challenge to simplify or eliminate unnecessary burdens we so often carry is so encouraging. Choices are powerful. Read this book and you will be reminded to live in Christ and remain in His peace. When Jesus becomes your spiritual home there is no place for anxiety and stress to live. Each chapter ends with very helpful reflections and applications. Enjoy the read!
3 reviews
March 14, 2023
I believe this is the best book I've read on how to overcome anxiety. Not only does Jake Huffman tell about his experiences, but he shows us how to overcome our own anxiety through the help of Jesus. Having lived with severe anxiety since I was a kid, this book is a God send. Also, at the end of each chapter, he gives us questions to reflect on Jesus and our lives. I highly recommend this book to anyone who wants to overcome their anxiety. It’s definitely worth reading.
Profile Image for Laurie.
125 reviews1 follower
May 26, 2025
Practical Steps to Peace

I really like the layout of this book. The author laid out 10 principles for bringing peace in our lives and then brought out practices to bring about those principles. The questions were thought provoking and helpful in cementing the practices. A helpful resource for anyone seeking to overcome anxiety and stress.
Profile Image for Esther Dan.
1,018 reviews19 followers
May 27, 2023
Ultimate Handbook for Peace

Wow! I have thoroughly enjoyed this Powerpact book that offers step by step guidelines in overcoming anxiety. I read it nightly to calm my heart.
Displaying 1 - 7 of 7 reviews

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