Best Self: Be You, Only Better

by Mike Bayer

“There is a pervasive belief in society that people can’t change, not really. That is absolutely 100 percent untrue. If people couldn’t change, I’d still be penniless and addicted to drugs. If people couldn’t change, everyone would basically be doomed. I've seen people overcome all odds. People change. They did. You can.” life coach Mike Bayer, a gentle giant with an easy but focused manner, has helped all kinds of clients, from pop artists to athletes to top level business executives to families in refugee camps, to ordinary people like you and me. With care, subtlety and a series of important, but tough questions, he inspires and directs people to transform their lives by empowering them to break free of destructive patterns. As a mental health specialist, a personal development coach and an all-around crisis agent, coach Mike has seen the damage we can do to ourselves. He understands our struggles intimately, because he’s faced—and overcome—his own. Now, as a member of Dr. Phil mcgraw’s core team and a show regular, coach Mike will be bringing his knowledge and experience to millions across America. As a teaching tool for the 2019 season, this book will empower Dr. Phil’s guests and in turn viewers, to confront their fears, acknowledge what is holding them back and break through to live a passionate and authentic life to the fullest. Coach Mike has quietly become one of the biggest names in Mental health in the country—and behind-the-scenes superstar quietly making our lives and world better. His unparalleled passion for helping people and a desire to make mental health care as mainstream as going to the gym is what brought him to the attention of Dr. Phil. With this book, coach Mike’s simple yet powerful tools are ready for the mainstream, so that everyone can live the authentic life They truly desire and deserve. His brand of coaching teaches you manage your life from the inside out. His belief is once given the tools you can definitely learn to “star in your o

350 pages, Mass Market Paperback

Published January 1, 2019

About the author

Mike Bayer, known as Coach Mike, is Founder and CEO of CAST Centers. Mike Bayer is a personal development coach who has changed the lives of numerous families, executives, and artists by empowering them to break free of destructive patterns and cycles.

Reviews

[Zumrud Huseynova · Rating 2 out of 5]

For beginners. I left the book on page 107.

Honesty is where wisdom begins.

The moment you blame someone else for something you're feeling or experiencing is the moment that you give up your power.

It is important to greet the day rather than let the day greet you.

[Sydney Dwyer · Rating 3 out of 5]

This took way too long to finish- I enjoyed the exercises being provided within the book but by the end I was OVER IT