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Anti-Inflammatory Diet Cookbook for Beginners: Over 1600 Days’ Worth of Simple, Delicious Recipes, you can Reduce Inflammation and Improve Your Health

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Over 1600 Days’ Worth of Simple, Delicious Recipes, you can Reduce Inflammation and Improve Your Health


Do you want an all-natural way to boost your health, reduce inflammation and lose weight?
Do you want to cook healthy meals, even with low budgets and little time? If you answered YES, then keep reading

The Anti-Inflammatory Diet Cookbook is a collection of recipes and meal plans designed to help reduce inflammation in the body. It typically includes foods that are high in antioxidants, healthy fats, and nutrients, and low in processed foods, sugar, and unhealthy fats. The goal of an anti-inflammatory diet is to help promote overall health and wellness by reducing chronic inflammation, which has been linked to various health conditions, such as heart disease, arthritis, and some forms of cancer. The cookbook provides simple, delicious, and nourishing recipes to help incorporate anti-inflammatory foods into one's diet.

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146 pages, Kindle Edition

Published February 4, 2023

3 people are currently reading

About the author

Munmun Dutta

10 books

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