Glow-Worthy is an antidote of embodied love and presence in a world of increased stress, polarization, and a deep sense that something is missing from our overly technologized lives. We long for community, spiritual authenticity and a feeling of belonging in the body.
If that sounds familiar, you are not alone, and you are not permanently stuck.
Glow-Worthy’s powerful framework combining modern science and wisdom from global spiritual traditions will help you live a fuller, more authentic life—no matter your background or faith.
It’s possible to live from a place of deep connection to something that is far sweeter, far more powerful, and far wiser than you ever knew. To feel aligned in your mind and heart with a sense of purpose that resonates all the way to your soul. And to recapture an authentic relationship with your physical, breathing body that, in turn, can deepen your engagement with the world around you.
From Katie Silcox, New York Times bestselling author of Healthy, Happy, Sexy, Glow-Worthy is a guidebook for accessing your inner light—that guiding spiritual force within us that connects us to the Divine (whether you believe that to be the Universe, God, or another Higher Power)—and letting it illuminate your innate power and worth.
Through guided meditations, journaling prompts, and more, you’ll:
• Strengthen your direct line to your own wisdom • Discover your own unique spiritual path • Establish a spiritual practice that works for you • Embrace the belief that every part of you (even the messiest ones) is worthy of love • Gain a new perspective on your body, your emotions, and your daily life
Your inner Divine is the source and spark of spiritual light that resides within each of us. And the only person who can truly connect with and nourish that sacred inner spark is you. Glow-Worthy gives you the tools to connect with your Higher Self—and shine from the inside out.
Katie Silcox is part of a new wave of voices making a splash by distilling old wisdom with a modern-day flair that resonates with the way we live our lives now. Katie was named one of the "Seventy Yogis Changing the World" in 2012 by Origin magazine and one of San Francisco's best yoga instructors under 30 by Common Ground in 2009. She is a senior student and assistant to Yogarupa Rod Styker, one of the world's most well-respected yoga and meditation teachers today. She is a writer for YogaJournal.com, is a nationally-sponsored Athleta "Power to the She" athlete and has a regular slot on the Where is My Guru? radio show. She is a certified Ayurveda Wellness Educator and Bliss Therapist for the country's most recognized school of Ayurveda. She lives in Roanoke, Virginia.
It sounds like "Glow-Worthy" by Katie Silcox offers a holistic approach to addressing the challenges of modern life, such as stress, anxiety, and a disconnection from deeper aspects of ourselves and the world around us. The book appears to be focused on helping individuals find a sense of belonging, purpose, and spirituality in their lives.
Katie Silcox seems to provide a framework that combines scientific understanding with wisdom from various spiritual traditions, creating a guidebook for readers to access their inner light and connect with a guiding spiritual force. The book offers a range of tools and practices, such as guided meditations and journaling prompts, to help readers strengthen their connection to their own wisdom, discover their spiritual path, and establish a personal spiritual practice.
One of the central messages of the book appears to be self-acceptance and self-love. The idea that every aspect of ourselves is worthy of love, including the messy parts, can be very empowering and healing. The book aims to help readers embrace their own innate power and worth, and view their bodies, emotions, and daily lives from a new perspective.
The concept of an "inner Divine" or "Higher Self" is also highlighted as a source of spiritual light that resides within each person. The book encourages readers to connect with and nourish this sacred inner spark, which can ultimately lead to a deeper understanding of oneself and a more authentic and illuminated life.
Overall, "Glow-Worthy" seems to be a guide for individuals seeking to cultivate a more meaningful and connected life in the midst of the challenges posed by modern society. It offers a blend of spiritual guidance, self-discovery tools, and a path towards embracing one's true self.
Treat yourself to the joy of reading or listening to this book! After I devoured her first book, "Healthy Happy Sexy," I didn't waste a second before enrolling in Ayurveda school with Katie as my teacher. Now, with this new book, she's taken things to a whole new level.
Her latest book, Glow Worthy is like a trusty GPS guiding you right back to your true self. It's like she's saying, "Hey, it's time to ditch those layers and let your natural light shine – 'cause it's your birthright, dude."
Katie steps in like a gentle whisper to your soul, helping you recall who you truly are. She reminds us that all those parts of ourselves we think are broken really aren't. This book is going to be my trusty roadmap for those days when I feel lost or stuck – it'll be the constant reminder that I'm a shining beacon, that I am the light.
Seriously, do yourself a favor and grab a copy of this book. You won't regret it. It's like embarking on a journey to rediscover your inner radiance.
Wow! I have been an avid follower and student of Katie's in recent years, and yet there was still so much in this book here for me. Katie has a way of making the ancient traditions of tantra and ayurveda so relatable for modern humans. She also throws in some modern science at times, too. She is extremely down to earth, relatable, and infuses her personality and humour into the book. I know this will be a resource I return to again and again. So inspiring and practical is the content. Thanks so much for being such a wonderful and inspiring force, teacher, and downright amazing human being.
I loved this book so much. I actually started reading this right after it came out but needed to read it slowly. Morsel by morsel. The insights and meditations are pages I will flip back to. Thank you for another great book Katie Silcox!
Oh my !! I just finished this book and I am going to start reading it again. Katie has this capacity to convey complex concepts such as Ayurveda and tantra I a such beautiful language and everyone can relate to This a book to stay on my side for a while. So much food for the soul here. Thank you Katie!