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Bask: An Evidence-based Blueprint to the Birth of Your Dreams
Whether you're preparing for your first child or looking for a fresh perspective on birth, An Evidence-based Blueprint to the Birth of Your Dreams is the perfect resource for anyone seeking a fulfilling and memorable birth experience.
Angel Whaley, a certified birth and postpartum doula, a former educator, and toddler mom, writes an insightful guide for expecting parents using her own unexpected home birth experience, along with helpful tips and inspiration to help you feel confident as you embark on your unique parenting journey.
With a focus on mindfulness and evidence-based practices, Angel offers practical tools to prepare for labor, as well as insights into postpartum recovery and self-care. Questions to ask to ensure your provider practices shared-decision makingSpecific language to advocate for your preferences and the birth of your dreamsAffirmations for pregnancy, labor, and postpartumThe importance of the powerful mind-body connectionCoping techniques to align with any turn your birth takesFear Release, Birth Bag checklist, and much, much more!
This book serves as a safe space for Black birthing people who face disproportionate marginalization and underrepresentation in traditional birth and parenting narratives, as well as a disturbingly high incidence of maternal mortality. Angel uses inclusive language to honor the diversity of experiences and identities that make up the perinatal journey. This is a must-read for anyone seeking confidence and empowerment in their parenting journey.
You deserve to bask in your unique journey to parenthood. Get your copy today to make these life-changing experiences a little less intimidating and a lot more enjoyable.
Angel Whaley, a certified birth and postpartum doula, a former educator, and toddler mom, writes an insightful guide for expecting parents using her own unexpected home birth experience, along with helpful tips and inspiration to help you feel confident as you embark on your unique parenting journey.
With a focus on mindfulness and evidence-based practices, Angel offers practical tools to prepare for labor, as well as insights into postpartum recovery and self-care. Questions to ask to ensure your provider practices shared-decision makingSpecific language to advocate for your preferences and the birth of your dreamsAffirmations for pregnancy, labor, and postpartumThe importance of the powerful mind-body connectionCoping techniques to align with any turn your birth takesFear Release, Birth Bag checklist, and much, much more!
This book serves as a safe space for Black birthing people who face disproportionate marginalization and underrepresentation in traditional birth and parenting narratives, as well as a disturbingly high incidence of maternal mortality. Angel uses inclusive language to honor the diversity of experiences and identities that make up the perinatal journey. This is a must-read for anyone seeking confidence and empowerment in their parenting journey.
You deserve to bask in your unique journey to parenthood. Get your copy today to make these life-changing experiences a little less intimidating and a lot more enjoyable.
306 pages, Kindle Edition
Published February 19, 2023
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