I recently read Cecilia Lattari’s Herbana Witch: A Year in the Forest, a stunning, empowering guide on enriching our lives with the wisdom and gifts of the seasons.
Rest; listen; nurture; collect; Lattari invites the reader to observe the natural rhythm of the forest and mirror our behaviors in this mindfulness. By doing so, we can become an ‘herbana witch,’ a person whose actions and behaviors are deeply reflective and informed by the world around us.
Perhaps you know an herbana witch: she offers you tea cultivated from her garden; her home smells of fresh herbs and baking bread; she reaches down on long walks, collecting the bright red leaves of fallen maples, just for the pleasure of treasuring these jewels of the world.
Lattari’s guide to learning from the seasons is both spiritual and practical: she details the uses of seasonal plants and suggests behaviors and activities suited to their specific times, urging the reader to connect with the world around them first through education, then action, and finally, reflection. As I read through her guide, I found myself continually pausing and thinking, “I had no idea…” and “I didn’t know that!”
For instance, right now is the perfect time to make honey syrup, a syrup made from honey, lemon, and ginger, good for coughs and sore throats.
Each section identifies the trees and plants of its respective seasons, how to use them, what other seasonal activities we can do that incorporates the forest into our lives, and finally, offers a reflection based on an animal of the forest: the wolf, the hare, the lizard, and the fox.
Lattari’s work is all substance and direction, kindness and encouragement, with a core of earth magic at the center. I ended the book feeling excited and empowered to plunge out into the trees.
The book is lushly illustrated on every page by Alice Guidi (swipe to see a few pages!), who brings to life Lattari’s wisdom in the rich, flowing hues of the natural world. Gorgeous designs, enchanting artwork, and a well-researched guide all combine to create a book steeped in natural magic.