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YSHIFT: THRIVING: Health Is Your Greatest Wealth
True optimal health isn’t an exercise fad or new diet, it’s a holistic and lifelong journey.
Gandhi said, “It is health that is real wealth.” And these 13 inspiring authors and health experts share why that is true.
Thriving is designed to supercharge your health and wellbeing with tried-and-tested lifestyle strategies from real people with real solutions. Get ready to be inspired and discover the key ingredients to living in optimal health— whether it’s nutrition, mental health, exercise, stress relief, meditation, wellbeing, ageing well, longevity, work-life balance or improved confidence and self-esteem, Thriving has it covered.
Authors Don Tolman, Fred Liberatore, Erika Cramer, Anna von Zinner, Jayne Craig, Mark Collins, Julide Turker, Fur Wale, Marcus Pearce, Myrna Manalili, Tanya Leyson, Monique Sarup, Robert Hall.
Gandhi said, “It is health that is real wealth.” And these 13 inspiring authors and health experts share why that is true.
Thriving is designed to supercharge your health and wellbeing with tried-and-tested lifestyle strategies from real people with real solutions. Get ready to be inspired and discover the key ingredients to living in optimal health— whether it’s nutrition, mental health, exercise, stress relief, meditation, wellbeing, ageing well, longevity, work-life balance or improved confidence and self-esteem, Thriving has it covered.
Authors Don Tolman, Fred Liberatore, Erika Cramer, Anna von Zinner, Jayne Craig, Mark Collins, Julide Turker, Fur Wale, Marcus Pearce, Myrna Manalili, Tanya Leyson, Monique Sarup, Robert Hall.
357 pages, Kindle Edition
Published August 30, 2022
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3 people want to read
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