In this holistic approach, Dr. Michael Rich empowers you to guide your children toward smart and healthy digital choices with straightforward instructions and actionable advice that you can customize for your family's specific needs.
Known as the "Mediatrician" due to his acclaimed work as a pediatrician, child health researcher, and children's media specialist, Dr. Rich presents a compassionate and realistic look at the reality of growing up in a screen-saturated world—and how you can help your kids emerge from a technology-rich environment as happy, well-informed, empathetic adults.
Backed by scientific evidence and decades of professional and personal practice, The Mediatrican's Guide will give you the tools to:
- Combat toxic media influences and virtual addiction. - Train your family toward digital wellness. - Understand what your child is learning from media. - Rise above the anxiety of digital inundation and find a healthy, happy medium.
This book is a precious gift to kids, parents, and modern society as a whole. It's full of compassion, practical solutions, and impressive empirical evidence. I believe that children’s screen time is one of the most consequential—yet misunderstood—challenges facing our collective future. Dr. Rich has given us the definitive guide to raising balanced and happy human beings in this age of ubiquitous distraction.