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Peace through Forgiveness: How Combining Forgiveness, Stress Management and Energy Techniques Can Lead to Inner Peace and Lightness of Being
THE 4 BASIC STEPS TO FORGIVENESS THAT WILL CHANGE YOUR LIFE FOREVER
With over forty years of helping people manage their stress, I have observed that true health, happiness and well-being comes when you are at total peace with yourself in all aspects of your life, both past and present.
Graf Stress Management uses energy work through muscle response testing to narrow down and clarify the stress. We teach about the principles of forgiveness and expressing gratitude.
1. Forgive aloud.
2. Be specific.
3. Put it in the present tense.
4. Remember the 70 X 7 principle.
You can feel peace from the release of heavy burdens by overcoming the negative effects of stress in your life.
People say, if I forgive that means I approve of what they did, and I don’t condone what they did…so I’m not forgiving them.
The Lord did not condone the crucifixion—but He forgave those who crucified Him. Likewise, we don’t have to condone wrong doing but we do have to forgive wrong doers. We have to separate the sin from the sinner.
The Lord said, “I will forgive whom I will forgive, but of you it is required to forgive all men”.
With over forty years of helping people manage their stress, I have observed that true health, happiness and well-being comes when you are at total peace with yourself in all aspects of your life, both past and present.
Graf Stress Management uses energy work through muscle response testing to narrow down and clarify the stress. We teach about the principles of forgiveness and expressing gratitude.
1. Forgive aloud.
2. Be specific.
3. Put it in the present tense.
4. Remember the 70 X 7 principle.
You can feel peace from the release of heavy burdens by overcoming the negative effects of stress in your life.
People say, if I forgive that means I approve of what they did, and I don’t condone what they did…so I’m not forgiving them.
The Lord did not condone the crucifixion—but He forgave those who crucified Him. Likewise, we don’t have to condone wrong doing but we do have to forgive wrong doers. We have to separate the sin from the sinner.
The Lord said, “I will forgive whom I will forgive, but of you it is required to forgive all men”.
338 pages, Kindle Edition
Published March 18, 2023
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4 people want to read
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