The Power of Self-Healing: Unlock Your Natural Healing Potential in 21 Days!

by Fabrizio Mancini

Most of us are no strangers to health problems, illness, or pain, but what if there’s a solution to restore our well-being that doesn’t involve drugs, surgery, or other medical procedures?Well, there is, and you’ll find it within your own body. That’s right! Your body has a built-in capacity to heal itself—a remarkable system of self-repair that works day in and day out—and improving its ability to heal is within your control.Yet most people don’t fully grasp the body’s incredible power to heal itself, largely because traditional medicine has led us to believe that health comes from the outside in and not from the inside out. Did you know, for example, that approximately 50 percent of all illnesses, when left alone, will eventually heal themselves?In this groundbreaking book, Dr. Fabrizio Mancini, an expert in self-healing medicine, shows you how to tap into your body’s own healing powers • Simple substitutions to your daily diet—foods called "strengtheners"—that can inspire your ability to self-heal• The latest breakthrough supplements that can strengthen the self-healing capacities of your body• New insights into how physical activity floods your body with natural healing substances• The latest non-drug, non-invasive technologies that can bring you back to health• The power of the mind and spirit to heal the body• Inspiring stories of real-life self-healing• A 21-day program to unlock your self-healing powersIf you choose to take care of your body every day, it will reward you a thousand times over—improving your odds against everything from heart disease, cancer, and diabetes; to arthritis, allergies, colds, late-winter flu, and more.Remember, you have the power to be and stay healthy because healing truly comes from within. The Power of Self-Healing will help you accomplish all this and more!

Genres: Nonfiction, Self Help

312 pages, Hardcover

First published January 1, 2012

Reviews

[Barb · Rating 2 out of 5]

Nothing new....

[Bry Ann · Rating 4 out of 5]

He makes this book doable for beginners which I LOVE. He doesn’t make it this big grand thing! Good book. Recommend if you’re just starting out on your health journey!

[Dan Schumacher · Rating 5 out of 5]

Great book

Must read for healing yourself inside out. Purchase for you and friends. Share the message with a many people possible.

[Milena Manolova · Rating 3 out of 5]

3.5*

[Barbara · Rating 4 out of 5]

One thing I really loved about Dr. Mancini's book was the simplicity of it. I think we can get so caught up in making diet and exercise so complex. His suggested menu's are short and easy- nothing fancy, but nutritious and delicious. I also liked his way of approaching exercise and looking for something that is fun as well as variety to keep you interested.
I appreciate how he encourages us to listen to our bodies and how magical our bodies truly are if we'd only listen.
While much of his book is not something we have not heard before, I like the fact that the information is coming from a chiropractor who knows the power of self healing the body can do. We truly do need to take notice of that information and incorporate into our daily lives.

[Manzoor · Rating 3 out of 5]

The Book is good, it is basically divided into three sections:

1. The Author trying to sell his Profession
2. The stories of the people who have been cured by chiropractor's
3. 21 day challenge.

The book isn't inspiring enough to take the 21 day challenge. But still some good info on health.

[Irene O'Neill · Rating 4 out of 5]

A good, positive read. Great for anyone who needs to stop the negative self-talk.
Dr. Fab talks about the 3 areas of self-healing: physical, emotional and spiritual. An easy read, but slow down and integrate some of these concepts into your life.

[Jamie Holloway · Rating 5 out of 5]

I truly enjoyed reading this book. Having good health is important to me and I gained valuable information. I loved the list of 25 super foods to eat to gain health and maintain it.

[Susan · Rating 2 out of 5]

If you haven't read a book about mind-body healing, it's worth reading, but as a person who has read many, I did not learn anything new.

[Larkyn Rhea · Rating 3 out of 5]

This was cool. Pretty basic though in comparison to spiritual mid/body books I have read in the past. It did have some interesting studies and facts about chiropractics. Not bad.

[Catherine Buchan · Rating 4 out of 5]

Well worth a read - how to get well physically as well as mentally and emotionally.